Achieving a ‘result’ at comes in a variety of forms because every athlete has a unique set of goals and circumstances. Our body transformations may be what first drew you to us, but these are just the tip of the iceberg.  

While some of our athletes do want six-pack abs or want to compete in bodybuilding, the majority of our athletes are more focused on their personal journey to regain health, confidence and vitality. Getting in amazing physical shape along the way is a nice bonus.  

Every person who fully commits to one of our programs can achieve something truly amazing. It might not always be the jaw-dropping physical ‘before and after’. But often it is life-changing improvements in blood pressure, insulin management, mental health, or simply pain-free, confidence-boosting day-to-day living.

All of our athletes have achieved truly remarkable results. Here are just a few of them…