Who We Are
Our mission is to help people live a healthier and happier life that they can enjoy.
We provide online one-on-one coaching and scientific based nutrition and training programs to guide and empower people around the world to improve their health, nutrition and lifestyle behaviors.
We believe that in order to create real and lasting change, one must address not only nutrition and training, but also the mindset and lifestyle. We do this by taking a holistic approach of transforming both the mind and body.
Programs Delivered Via
CHiLL FiT App
An easy to use platform that comes FREE with your program. It provides you with everything you need to succeed in your fitness journey and connect with your coach. Your account customizable to provide the best experience.
Built in nutrition tracker for food/macros and recipes
Exercise library with video demos and guidance
Scheduled progress check-ins and workouts on personal calendar
2- way chat to connect with your coach & team
Journal to keep track of exercises, weight, reps, PRs & tempo
App syncs with MyFitnessPal, Fitbit, Apple Watch, Garmin
Meet Our Coaches
CHiLL FiT is led by Arlito & Channing Childress.
Channing & Arlito specialize in physique and lifestyle transformations for women and men of all ages and backgrounds. Their approach of focusing on both the mental and physical transformation is what sets them apart and helps their athlete’s achieve long-term success.
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What Our Clients are Saying!
